There really is no mystery to losing weight: you have to burn more calories than you consume. Period.

The MAD COOL FITNESS Get it Girl Guide to Getting Your Healthy Thing Together, For Real. Here are some tips for organization to help position you to be your best, healthiest self.

Fitness Blogger, Jennifer Turner, debunks the idea of hard fitness. She gves steps on creating a healthy and accommodating lifestyle.

Fitness Blogger, Jennifer Turner, debunks the idea of hard fitness. She gves steps on creating a healthy and accommodating lifestyle.