Fitness & Wellness

Photo by: LWA/Getty Images In order to see true change, it takes a true team effort. April 11 to April 17, is Black Maternal Health Week, where the nation focuses on the injustices of Black mothers and their children face when it comes to their health compared to their counterparts. Created by the Black Mamas […]

We all must be informed of some of the causes that can increase one's chances of having breast cancer outside of genetics.

Photo by: Amanda Ashley/Amanda Ashley As we’ve settled into the new year, many people are sticking to a typical new year’s resolution of saying goodbye to stress! We fully acknowledge that from 2020 to 2021, we were all glad to say goodbye to the things that troubled us. Many vowed to no longer hang on […]

“I love this body, but I wanna FEEL better,” says Will Smith, who will document his fitness journey in an upcoming YouTube docuseries.