Who would have imagined the idea and determination of a 16-year-old would turn into a media powerhouse? This year, TV One celebrates its 20th Anniversary. That 16-year-old was none other than Urban One CEO Alfred Liggins, III. What else could be expected when his mother, media mogul Cathy Hughes, founded the conglomerate that is Urban […]
Journalist and Editor Elaine Welteroth reflect on how she represents change in media realizing inclusion was her way to get more voices heard.
One year after Hurricane Harvey, thousands of families are still struggling to put their lives back together so Urban One decided to do something about it.
This week’s featured recipe for REPRESENT. Men’s Health is Peanut Butter Chicken Stir Fry. Peanut butter is high in magnesium, which is an important nutrient in the fight against diabetes. Peanut butter also has a low glycemic index, which is important for those diagnosed with diabetes and looking for something to help their sweet tooth cravings.
This week’s featured recipe for REPRESENT. Men’s Health is Peanut Butter Chicken Stir Fry. Peanut butter is high in magnesium, which is an important nutrient in the fight against diabetes. Peanut butter also has a low glycemic index, which is important for those diagnosed with diabetes and looking for something to help their sweet tooth cravings.
Watch Chef Jernard and learn how to incorporate great food into your diet, like salmon. It reduces inflammation and helps reduce your risk for prostate cancer.
Watch Chef Jernard and learn how to incorporate great food into your diet, like salmon. It reduces inflammation and helps reduce your risk for prostate cancer.
Watch Chef Jernard and learn how to incorporate great food into your diet, like salmon. It reduces inflammation and helps reduce your risk for prostate cancer.
