Wellness

For many Black women domestic violence is not just a private crisis — it's a generational, systemic one. It’s rooted in economic strain, isolation, and too often, the burden of silence.

Listening to Beyoncé or Kendrick Lamar could potentially save a life! The American Heart Association (AHA) recently announced that Kendrick Lamar’s song “Not Like Us”  and Bey’s “Texas Hold ‘Em” have the perfect tempo for hands-only CPR. RELATED: Which Song Every State Wants Kendrick Lamar to Perform The Most at the Super Bowl AHA posted on […]

Treat yo'self for Self-Care Awareness Month by trying out the growing trend of a "daycation." Need a guide? We got you!

Photo By: Alex Wong/Getty Images Actress Taraji P.Henson always lets it be known that she is down for HBCUs! She’s given several commencement speeches at her alma mater, Howard University, and recently announced that she’ll give this year’s commencement speech on May 7th. Not only will Henson will be giving Howard’s 2022 Commencement speech, she has […]