MAD COOL FITNESS: Lower Body Tune-Up
Jennifer Turner is here to tune up your lower half for bikini season.
TVONE
Where Black Life Unfolds
MAD COOL 10-Minute Lower End Workout
MAD COOL 10-Minute Lower End Workout
Health 10 Minutes of Cardio
Health 10 Minutes of Cardio
Upper Body Workout
Upper Body Workout
MAD COOL FITNESS Lower Body Workout
MAD COOL FITNESS Lower Body Workout
Get Spring Ready With a 20-Minute Workout
Get Spring Ready With a 20-Minute Workout
-
Fitness
-
Diet
5 Divas Who Lost Weight and Kept Their Curves
We found five beautiful divas that have publicly battled the scale for years, and won. These are women we can actually relate to as they took off a healthy amount of weight while embracing their curves and celebrating their natural bodies. Learn more about how they did it, and get tips to create your own success story.
-
Recipes
Favorite 5 Chefs on Television
Luckily, the ones who are in the spotlight represent well and will hopefully open the door for more up and coming African-American foodies. Here are our top five favorite chefs on TV.
-
Fitness
MAD COOL FITNESS Sweat Your Perm Out Cardio
Hump Day. AND it's MAD COOL Workout Wednesday! Here's a cardio workout to get your heart pumping and sweat your perm out.
-
Fitness
Food & Health- Cardio to Get Your Heart Pumping
"Hump Day. AND it's MAD COOL Workout Wednesday! Here's a cardio workout to get your heart pumping and sweat your perm out."
-
Fitness
MAD COOL 10-Minute Lower End Workout
It's MAD COOL Workout Wednesdays and time get our heart rates up, as well as make our booties sit up.
-
Topics
Food & Health
Get your life back on track with tasty, healthy recipes from the cooking Diva, Monique Kilgore and fitness tips from Mad Cool Fitness founder Jen Turner.
-
Fitness
Food & Health- The Lower End Workout
Spring time is quickly approaching! Are your glutes ready to debut?
-
Fitness
Get Spring Ready With a 20-Minute Upper Body Workout
Here's another MAD COOL workout. Let's STEP AWAY FROM THAT CHICKEN WING! and get crackin'.
-
Fitness
Food & Health- 20 Minutes Upper Body Workout
Get ready those arms ready for the spring season with this upper body workout, it's less than 20 minutes!
Around the Web
-
Hello Beautiful
Jay-Z Denies Beyonce Is Pregnant
-
The Urban Daily
Listen To French Montana’s ‘Excuse My French’ Before Its Release
-
Giant Life
15 Celebrities Who Look Like Cartoon Characters [Photos]
-
Elev8
HOT TOPIC: How Young Is Too Young? [POLL]
-
News One
Cali Doc Sentenced To 14 Years Prison Time Over Cancer Cure Scam
-
Love & Relationships
Follow these tried and true grown women tricks to keep it sexy [TOP 10]