It's MAD COOL Workout Wednesdays and time get our heart rates up, as well as make our booties sit up.
Here's another MAD COOL workout. Let's STEP AWAY FROM THAT CHICKEN WING! and get crackin'.
Try this MAD COOL FITNESS lower body work out to help you to get the good junk in your trunk!
To help you stick with your fitness goals, try this upper body workout with cardio mixed in.
In the spirit of getting this year kicked off right, please try this MAD COOL FITNESS 10 min cardio workout out.
In the spirit of getting this year kicked off right, please try this MAD COOL FITNESS 10 min cardio workout out.
Even when we do these things fairly consistently and try to stay on the straight and diet narrow, we count calories, eat tons of fat-free, non-fat food, there always seems to be a little extra jiggle in our wiggle and we’re still HONGRY. Why?
Darling Nikki shares her "first time" and the importance of examining your breasts
I trained with the MAD COOL RUNNING CREW and it yielded an opportunity to talk about running gear. In general I would say invest in your gear. It’s worth it because it will last. I still have items from over a decade ago.
Jennifer Turner's Talking Ceareal Abuse. "One thing kept popping up which was the use of cereal as a snack and cereal for dinner!"